After Wednesday's treadmill and shin debacle, I was really worried about running my first leg here at Ragnar. I really had no idea what to expect. I was hopeful but not confident.
Pfft, no reason to worry. Action 078 - Bask In The Glory! My run was 5.5 miles, gently downhill most of the way. And ladies and gentlemen, I kicked its butt! I was hoping for 10 minute miles, and I blew that away. I ran 5.51 miles in 48 minutes and 24 seconds. That means my pace was 8:47 minutes per mile.
Bam! That's how we do it, baby! And my shins feel great and I feel great. I'm ready for my next leg!