Embracing December: The Holistic Challenge for Mind, Body, and Soul
During the month of December, I challenged myself to do a new thing each day in an attempt to better myself physically, mentally, emotionally, and spiritually.
So, how did it go?
In a phrase, it worked well.
Now here are some of the details.
- I tried to be realistic about the things I could do in a single day, especially as they began to stack up through the month.
- I tried to vary the tasks so I was tapping into the different areas of the challenge.
- I struggled later in the month as the holidays and other distractions became an issue.
- Overall, I enjoyed the challenge and might do something similar again later.
And believe it or not, I am still doing many of the things that came out of the challenge. Over the next few weeks, I'll be blogging about them individually and share why I am continuing them.
Thanks to everyone who encouraged me. It was a great experience.