Tuesday, January 16, 2024

Wrapping Up The Holistic Challenge

 Embracing December: The Holistic Challenge for Mind, Body, and Soul

During the month of December, I challenged myself to do a new thing each day in an attempt to better myself physically, mentally, emotionally, and spiritually.

So, how did it go?

In a phrase, it worked well. 

Now here are some of the details.

  • I tried to be realistic about the things I could do in a single day, especially as they began to stack up through the month.
  • I tried to vary the tasks so I was tapping into the different areas of the challenge.
  • I struggled later in the month as the holidays and other distractions became an issue.
  • Overall, I enjoyed the challenge and might do something similar again later.

And believe it or not, I am still doing many of the things that came out of the challenge. Over the next few weeks, I'll be blogging about them individually and share why I am continuing them.

Thanks to everyone who encouraged me. It was a great experience.

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