Wednesday, March 28, 2012

Action 246 - Don't Run.

I can't believe I am now "that guy" who is unhappy because I can't workout, but it's true. I am running a 25K on Sunday and I need to make sure I am rested, but the idea of skipping a day is stressing me out. Still, it is what I need it to be.

Action 246 - Don't Run. Not today, at least. I need a full day of rest in preparation for Sunday's 15.5 miles of running.

I don't have to like it, though.



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1 comment:

  1. This is a great reminder to everyone in all things, John. As much as taking a day off may cause some people to cringe, many times that down time is more important in reaching the end goal than the time spent training.

    When in doubt, goooooooooooze-frabba.

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