Action 214 - Follow Doctor's Orders (Mostly). The doctor said no lifting and no overhead motions and I agreed. But that didn't mean I couldn't run or bike, right? I ran another Pi run (3.14 miles) and then I cycled for thirty minutes. I got my full hour of cardio, I never used my shoulders, and I left the gym feeling much better.
And look. Even after a sweaty hour of working out, my new hair still looks fabulous.
As long as there is no such thing as Follicle Tendinitis, I'll be okay.
No comments:
Post a Comment