But tonight, the news out of North Carolina has bubbled over my wall of silence. And I found myself engaging in discussion about it despite knowing that there was not one bit of difference I could make by talking about it.
Action 448 - Ignore The Distractions. My marathon comes up in less than two weeks, and the only thing I need to be thinking about is eating right, being active, and repeating consistently.
Shutting off the endless stream of "news" was one of the best things I have ever done for myself. I need to remember that when I feel myself drawn into an argument that I know will go nowhere. I have limited time and energy, and I choose to expend it on things that make me happy, healthy and wise.
And now, I am returning to my amazing life already in progress.
(Image courtesy of nightclubsecurity.wordpress.com)