Wednesday, December 20, 2023

Day 20 - Embracing December: The Holistic Challenge

Embracing December: The Holistic Challenge for Mind, Body, and Soul

Challenge Day: 20 of 31

Action Added:
Gather My Encouraging Words

Benefit Type: Physical


Each day I will spend a few minutes transcribing and categorizing my daily encouraging words.

My long-term goal is to offer a collection of my encouraging words as a daily calendar and/or as illustrations for an upcoming book. Either way, I need to make them all more readily accessible. With this challenge and enough time, I will be able to get this done.


Previous Challenge Dropped: Stop drinking diet soda.

Reason Dropped: Because I am not feeling any benefits from it, even after two weeks. I don't need to drink as many per day as I used to, but diet soda with lunch or dinner is perfectly fine.


Previous Challenge Dropped: Spend 5 mins silent and without any tech.

Reason Dropped: After ten days, I can honestly say that I am not ready for anything like. With so much going on right now, spending even five minutes completely inert is torture. Nope, no thanks.

Here is the link to the full spreadsheet with more details, updated daily.

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