Thursday, December 21, 2023

Day 21 - Embracing December: The Holistic Challenge

Embracing December: The Holistic Challenge for Mind, Body, and Soul

Challenge Day: 
21 of 31

Action Added:
Create Facebook Friend Lists

Benefit Type: Mental


Each day I will spend a few minutes creating and arranging my Facebook Friend lists.

I use Facebook a lot, and part of that use includes posting things that are really targeted at a sub-group of my friends. Some posts are for runners, others are for Marines, and still others are for local types for shows or concerts. It would be super helpful to have Friend lists so I wouldn't have to select people individually. It will take a while, but it will be worth the effort.


Previous Challenge Dropped: Stop drinking diet soda.

Reason Dropped: Because I am not feeling any benefits from it, even after two weeks. I don't need to drink as many per day as I used to, but diet soda with lunch or dinner is perfectly fine.


Previous Challenge Dropped: Spend 5 mins silent and without any tech.

Reason Dropped: After ten days, I can honestly say that I am not ready for anything like this. With so much going on right now, spending even five minutes completely inert is torture. Nope, no thanks.

Here is the link to the full spreadsheet with more details, updated daily.

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