"Holding on to resentments."

Another Sunday morning, another opportunity to look back over the week and see what lessons I've learned from my Spiritual AF cards. Today, it's all about resentments and learning to let go.

I'm all over this one. It's hard to believe that it's been nearly six months since I learned to let go of a particular resentment I had carried for fifty years. But I did. And I feel peace and contentment now instead of the earlier pain and anger.

Hey, John. When you find yourself carrying resentment towards someone else, the choices are clear. Let it go, confront them about it, or separate yourself from that person permanently. Because friends and family aren't meant to be loved from a distance. Hold them close or let them be. Either way, there's nothing gained by holding on to anger.

I'm showing myself and others by example that an angry, bitter life adds no value for anyone. And that feels #SpiritualAF.