Monday, February 19, 2018

"You're not the same."

I've heard that from a few people lately. And I know they are right. I'm not the same. There's a sadness about me that is completely foreign to the person I used to be. But I don't think it's possible to go through all that I have over the last couple of years and not be changed by it.

Most people may know some of what happened, but few people know all of it.

  • Ric's father and a lifelong friend both died the same weekend a dear friend was murdered. 
  • We lost a close family friend to suicide. 
  • A group of friends and I pulled a young man from a burning car only to learn that he succumbed to his injuries a couple of weeks later. 
  • A different young man purposely ran out in front of my husband's car on the highway, dying instantly when he was struck by the Jeep at 45 mph. 
  • Another friend died in a tragic rock climbing accident.

So much loss over a relatively short amount of time. And it's broken something inside of me. Instead of becoming numb, I've become hypersensitive. I think about death and loss all of the time, constantly worrying about losing someone else. I know it's unrealistic, but it's what I'm feeling.

What can I do? Well, I've seen a counselor a few times, and I think I need to continue doing that. He can help me work on creating different thought patterns, focusing on the positives instead of imagining all the possible negatives.

Beyond that, I don't know what else to do. Trying to work through the stages of grief was impossible, because we had so much loss piled on top of loss. It's hard to move on when a new wave of pain hits you and takes you right back to the worst feelings again.

I don't know that I will ever be the same person again. I don't know how to turn off the worry, which means there is always an underlying fear of more loss. I realize death is part of life, but I need to strike a better balance that still allows me to live my life.

The simple truth is, I'm not the same happy-go-lucky person I used to be. I don't know if I ever will be that person again.

Reading back over this, it feels like I should have so much more to say. But the truth is, this simple reality is a big part of what is consuming me day to day. I worry over what else might happen and I worry that I won't be able to handle anything more.

And now you know.

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