Wednesday, December 2, 2015

The 50 Project - Fitness

Hard to believe, but it was ten years ago that I first started blogging at "Falling Into Forty." I wanted to work on all aspects of my life and the blog was the perfect place to capture it all. 

Now, I'm looking ahead to my next big milestone - Turning 50!

The first component is the most basic, my health and fitness. I would be very happy to be at my goal weight by my 50th birthday, and that only happens with consistent exercise, healthy eating, and moderation with the treats and alcohol. 

I won't be perfect, but I can certainly be better. And today was a great start at the new gym.

It was a challenge to get out of a warm, comfy bed and get to the gym. I'm glad I did it. But my real challenge today will be to make better nutrition choices.

I can do this. I can do this. I can do this.

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